Heal your Inner Child
Are you working with your inner child? Trying to get in contact with your inner child? Or are you trying to heal from your childhood? In this post you will find a simple two part Ceremony for starting the inner child healing process. It is a form of a Letter Ceremony.
TIMING: Full Moon, Waning Moon
Inner Child Letter Ceremony
FOR THIS CEREMONY YOU NEED!
* A candle
* Incense
* Pen & Paper
* A picture of you as a child
* A toy from your childhood
Note: there are two parts to this ritual. Either you do them the same day but with at least 6 h break. Or you can also have 1 day, 3 days or 7 days in between the two parts.
** Sit somewhere where you will not be disturbed.
DO LIKE THIS!
* Set up all the props.
* Light the candle and burn the incense. Call in your Spirit Guides and Ancestors for protection and support.
* Write your question to your inner child on the paper.
SUGGESTIONS!
When did you stop playing?
When did you stop feeling safe?
When did you stop loving yourself?
* Take the photo of yourself and look at is closely. Close your eyes and visualize yourself at that age. Hold your toy for extra remembrance.
* Answer your own question to your grown up self from the point of view of your inner child.
* When you have written down your answer. Thank your inner child.
* Let the candle burn out. Tank your Guides and Ancestors. And take a break for the next part.
PART TWO
* Set up all the props.
* Light the candle and burn the incense. Call in your Spirit Guides and Ancestors for protection and support.
* Read the answer from your inner child out loud.
* Write down your second question on another paper.
Q. What do you need to be able to heal from this?
* Take the photo of yourself and look at is closely. Close your eyes and visualize yourself at that age. Hold your toy for extra remembrance.
* Answer your own question to your grown up self from the point of view of your inner child.
* When you have written down your answer. Thank your inner child.
* Take the first paper and burn it.
Say out loud"I now release my attachments to these painful memories, what has been is history and I am now free to create my future."
*Thank your Spirit Guides. Let the candle burn out.
**Save the second paper with your answers. Take whatever steps you need to heal your inner child.
Hope you enjoyed that Ceremony. Contact me if you have questions!
WITH LOVE, Shanti Joy
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